What do manual handling techniques include?

Manual handling techniques encompass a range of activities that involve the safe movement and handling of items. The correct answer identifies that these techniques include moving, twisting, and lifting items. Such techniques are crucial in preventing injury and ensuring safety in the workplace. Proper moving involves maintaining correct posture and balance while transporting items, twisting techniques focus on how to turn safely while carrying loads, and lifting skills teach how to raise objects efficiently without putting undue strain on the body.

This comprehensive approach to manual handling not only addresses lifting and carrying but also encompasses the various movements necessary to operate effectively in a physical work environment. In contrast, only focusing on lifting and carrying fails to encompass all relevant aspects of manual handling. Similarly, limiting techniques to the use of lifting aids does not cover the essential skills required for manual tasks that don't utilize aids, while avoiding all physical activity at work is counterproductive in a retail or labor-intensive environment, as it disregards the necessary actions involved in many job roles.